Runner, Minimalist, Web Geek

Essays

My lessons on learning how to live a meaningful, healthy life.

Recent Essays
Week 14 - Spirit
Running Spirit, Mentality, Race, Marathon Chris Albrecht 1 Comment
Running Spirit, Mentality, Race, Marathon Chris Albrecht 1 Comment
Week 14 - Spirit
Running Spirit, Mentality, Race, Marathon Chris Albrecht 1 Comment
Running Spirit, Mentality, Race, Marathon Chris Albrecht 1 Comment
Running Spirit, Mentality, Race, Marathon Chris Albrecht 1 Comment
Running Spirit, Mentality, Race, Marathon Chris Albrecht 1 Comment
Weeks 11, 12, and 13 - Pain
Running Injury Chris Albrecht 2 Comments
Running Injury Chris Albrecht 2 Comments
Weeks 11, 12, and 13 - Pain
Running Injury Chris Albrecht 2 Comments
Running Injury Chris Albrecht 2 Comments
Running Injury Chris Albrecht 2 Comments
Running Injury Chris Albrecht 2 Comments
Week 10 - Day-to-Day
Running Injury Chris Albrecht Comment
Running Injury Chris Albrecht Comment
Week 10 - Day-to-Day
Running Injury Chris Albrecht Comment
Running Injury Chris Albrecht Comment
Running Injury Chris Albrecht Comment
Running Injury Chris Albrecht Comment
Week 9 - Not Running
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Week 9 - Not Running
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Week 8 - Running
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Week 8 - Running
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Running Chris Albrecht Comment
Week 7 - Gear
Running Gear Chris Albrecht Comment
Running Gear Chris Albrecht Comment
Week 7 - Gear
Running Gear Chris Albrecht Comment
Running Gear Chris Albrecht Comment
Running Gear Chris Albrecht Comment
Running Gear Chris Albrecht Comment
It’s Time to Drop Out of the Electoral College
Politics Electoral College Chris Albrecht
Politics Electoral College Chris Albrecht
It’s Time to Drop Out of the Electoral College
Politics Electoral College Chris Albrecht
Politics Electoral College Chris Albrecht
Politics Electoral College Chris Albrecht
Politics Electoral College Chris Albrecht
Week 6 - Persistence
Running Mentality Chris Albrecht Comment
Running Mentality Chris Albrecht Comment
Week 6 - Persistence
Running Mentality Chris Albrecht Comment
Running Mentality Chris Albrecht Comment
Running Mentality Chris Albrecht Comment
Running Mentality Chris Albrecht Comment
Week 4 - Scheduling
Running Schedule Chris Albrecht Comment
Running Schedule Chris Albrecht Comment
Week 4 - Scheduling
Running Schedule Chris Albrecht Comment
Running Schedule Chris Albrecht Comment
Running Schedule Chris Albrecht Comment
Running Schedule Chris Albrecht Comment

My Journal

Ideas, updates, and other random thoughts.

Instagram

@KeyboardCowboy23

I like to take photos but I also like to travel light.  These photos were all taken with some model of iPhone and the ProCamera app.  Occasionally I snap on a lens from my $15 set.

Even after several miles in the heat, trails like these on days like today make me never want to stop running. #tweet #trailrunning
Even after several miles in the heat, trails like these on days like today make me never want to stop running. #tweet #trailrunning
Took a new trail off the planned route and so glad I did. Absolutely wonderful day for a long trail run. #trailrunning
Took a new trail off the planned route and so glad I did. Absolutely wonderful day for a long trail run. #trailrunning
Which one is the better reward after a long day at work? Why choose when you can have them both? Perfect running weather and a cold beer.
Which one is the better reward after a long day at work? Why choose when you can have them both? Perfect running weather and a cold beer.
On the battlefields of Gettysburg, perched on Little Round Top, between two obstinate boulders, a beautiful purple plant rises encourages by the sun. #tweet
On the battlefields of Gettysburg, perched on Little Round Top, between two obstinate boulders, a beautiful purple plant rises encourages by the sun. #tweet
Four miles to go to wrap up my 20 miler, the longest run of my marathon training. It count not have been a more perfect day. Cool air, warm sun, and the beautiful Highline Canal Trail. #tweet
Four miles to go to wrap up my 20 miler, the longest run of my marathon training. It count not have been a more perfect day. Cool air, warm sun, and the beautiful Highline Canal Trail. #tweet
Looking out over #RedRocks from Dinosaur Ridge. #tweet
Looking out over #RedRocks from Dinosaur Ridge. #tweet
Bare #Aspen standing proud over his young #Evergreen brethren.
Bare #Aspen standing proud over his young #Evergreen brethren.
What one provided shade now provides a way. #tweet
What one provided shade now provides a way. #tweet
Looking down the road ahead at the #lullabot ranch.
Looking down the road ahead at the #lullabot ranch.
Pouring one out for our lost comrade. Miss ya Fender!
Pouring one out for our lost comrade. Miss ya Fender!
Even after several miles in the heat, trails like these on days like today make me never want to stop running. #tweet #trailrunning Took a new trail off the planned route and so glad I did. Absolutely wonderful day for a long trail run. #trailrunning Which one is the better reward after a long day at work? Why choose when you can have them both? Perfect running weather and a cold beer. On the battlefields of Gettysburg, perched on Little Round Top, between two obstinate boulders, a beautiful purple plant rises encourages by the sun. #tweet Four miles to go to wrap up my 20 miler, the longest run of my marathon training. It count not have been a more perfect day. Cool air, warm sun, and the beautiful Highline Canal Trail. #tweet Looking out over #RedRocks from Dinosaur Ridge. #tweet Bare #Aspen standing proud over his young #Evergreen brethren. What one provided shade now provides a way. #tweet Looking down the road ahead at the #lullabot ranch. Pouring one out for our lost comrade. Miss ya Fender!